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Low Sodium Meal Box

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Next deliveries on Sunday, Apr 2 (GTA) • Monday, Apr 3 (Ottawa) • Tuesday, Apr 4 (Rest of Ontario)

Portion Size
Number of Meals per Week

Low Sodium Meal Box

Our low sodium diet  is full of rich and vibrant flavor. Our chefs use flavorful ingredients and the right cooking techniques to draw out those natural flavors. 

We have no added additional salt in these meals.

Our low sodium meal plan is for anyone looking to:
- Start a new, nutritious diet
-  Manage blood pressure by reducing salt


Please select "Portion Size" (Individual or Family), "Number of Meals Per Week" and "Number of Weeks of Subscription" and then click on "Select Menu Options" button above to proceed to selection of your menu options and submitting your order

Pick the best flavors to enjoy every week.


  • Pick the individual meals for every order 
  • Delicious new menu items every two weeks
  • Flexible subscription options. Pause, skip or cancel anytime. No penalty or fees.

About The Meals


Do you have family sized meals?

Yes we provide two portion sizes: Individual and Family. Family size portion is enough for 2 adults and 2 kids.

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How Does It Work?


How will the process work?

  1. Select the Meal Plan you want to subscribe from our Subscription Plan section. Our Mix and Match Meal Plan is the most popular. 
  2. Select the portion Size. We have Individual and Family sizes. 
  3. Select the Number of Meals per Week that you'd like to order. Price is based on the portion size and the number of meals you choose. 
  4. Select the Number of Weeks of Subscription.
  5. Click on Select Choices button to select the items you want to order for the first week. You can change this selection every week of your subscription from your account. 
  6. Select the menu items and complete the checkout process. 
  7. Your food will be delivered on Tuesdays (GTA) or Wednesdays (Kitchener/Waterloo/Guelph) between 5pm to 9pm. 
  8. You will receive a text message informing when the driver is on the way.
  9. Every week you can go into your account and select different menu items.

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When is the order deadline?

The deadline for ordering each week is Midnight on Saturday to receive order on the next delivery day for your specific area.

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