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Bulk Up Brown Rice with Chicken Tikka

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Boneless chicken marinated tikka and served brown rice, sauteed bell peppers and onions and mint yogurt raita.

Nutritional Information:

Calories: 646

Fat: 12g

Carbs: 70.5g

Protein: 61.7g

Ingredients:

Chicken Breast, Tikka Seasoning, Yogurt, Tomatoes, Onions, Coriander, Bell Peppers, Brown Rice, Mint